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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Friday Dec 31, 2021
Friday Dec 31, 2021
As we ended 2021, I went to see my first in-person music show. God, how I missed experiencing live music with other people. The energy was exhilarating.
Thank you, Somesurprises, for the invite!
Hope you enjoy the last episode of 2021 and the 10th episode of the podcast. Be well and Happy 2022!
email: funisfundamentalpodcast@gmail.com
Instagram: @funisfundamental
Facebook: @funisfundamental and we have a Facebook group!
Monday Dec 20, 2021
Monday Dec 20, 2021
I love Christmas and I'm unashamed about it. In this episode, I talk about what I love about Christmas and why.
Email: funisfundamentalpodcast@gmail.com
Follow on Instagram: @funisfundamental
Find me on Facebook: @funisfundamental
Also, I'm starting a group on Facebook!
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Another Halloween minisode, this one combines movies and the great outdoors. Listen if you dare, mwahahaha...
Instagram: @funisfundamental
Email: funisfundamentalpodcast@gmail.com
Facebook: @funisfundamental
Sunday Oct 17, 2021
Sunday Oct 17, 2021
I love Halloween and couldn't let the occasion pass without a shoutout to my favorite holiday. This is a short episode about my personal philosophy on Halloween costumes.
Check out Instagram for some of my past Halloween looks and to maybe help me decide my costume for this year!
@funisfundamental
Monday Aug 02, 2021
Monday Aug 02, 2021
In this episode, we explore the healing power of nature. I discuss the scientific evidence of what happens in our bodies when we spend prolonged time in nature.
Thursday Jun 17, 2021
Thursday Jun 17, 2021
No this episode isn't about Carson McCullers's debut novel, but it is about loneliness and isolation. As the world opens up and we start heartily socializing, I wanted to look at how loneliness is damaging to us and how maybe we can support ourselves and others during these struggles.
Wednesday May 12, 2021
Wednesday May 12, 2021
How much fun do you have on a daily basis?
In this episode, I take on the task of taking my boring lunches off the menu and replacing them with bento boxes. I may be on a cute overload after this.
Also, can you train yourself to have more fun?
Theme song: Snow Angel- GGR
Find me:
Instagram- @funisfundamental
Email- funisfundamentalpodcast@gmail.com
Coming soon: Play personality quiz and Fun is Fundamental Facebook group
Tuesday May 04, 2021
Tuesday May 04, 2021
It's important to find ways to have fun during this pandemic. No, virtual karaoke isn't a replacement for the real thing, but is it still fun?
Theme song: Snow Angel by GGR
Instagram: @funisfundamental
Email: funisfundamentalpodacst@gmail.com
Tuesday Apr 27, 2021
Tuesday Apr 27, 2021
In this timely episode of Fun is Fundamental, we play in the snow. Then I talk about my experience and how it made me feel.
Theme song- Snow Angel by GGR from Tribe of Noise
Instagram: @funisfundamental
Email: funisfundamentalpodcast@gmail.com
Please share your ideas of other fun activities I should try!
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
Welcome to the first episode of Fun is Fundamental. In this episode, I explain why I am doing this podcast and what to look out for in the future. We are also starting to explore what makes something fun. My hope is that this podcast inspires others to pursue a more fun and fulfilling life.
Book mentioned: Play by Dr. Stuart Brown
Theme song: Snow Angel by GGR