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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Friday Apr 22, 2022
Friday Apr 22, 2022
In this episode, we went to an archery range. I talk about focus, mindfulness, and persistence as I tried to hit my target.
What's your play personality? Take the quiz. https://mailchi.mp/2d4dfd12e70a/playpersonality
Have any suggestions or feedback:
funisfundamentalpodcast@gmail.com
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Instagram: @funisfundamental
Facebook: https://www.facebook.com/funisfundamental
Please rate, review, and subscribe!
Friday Apr 08, 2022
Friday Apr 08, 2022
In this episode, I talk about my feelings about going to a rage room. The pros and cons of smashing things and exploring healthy aggression in a society that stifles it.
Play personality quiz- https://mailchi.mp/2d4dfd12e70a/playpersonality
Instagram- @funisfundamental
email- funisfundamentalpodcast@gmail.com
Find me at Facebook at Fun is Fundamental podcast!
Friday Mar 25, 2022
Friday Mar 25, 2022
My guest today is Lisa Twombly. She is a sobriety coach and runs the Better Off Sober Sisterhood. We talked about the joys of sobriety and how she is having so much more fun being sober than when she was drinking. Find her @betteroffsober on Instagram and you can join the Better Off Sober Sisterhood on Facebook.
Play personality quiz- https://mailchi.mp/2d4dfd12e70a/playpersonality
Instagram: @funisfundamental
Find me on Facebook at Fun is Fundamental
funisfundamentalpodcast@gmail.com
Subscribe, Rate, and Review please!
Friday Mar 11, 2022
Friday Mar 11, 2022
Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. -Marcel Proust
In this episode, I talk about the enjoyment of getting a house together with a few of my girlfriends over a weekend and and the effects of good friends for the mind, body, and soul.
If you have comments or suggestions, please email at funisfundamentalpodcast@gmail.com
Follow me on Instagram @funisfundamental
Like us on Facebook https://www.facebook.com/funisfundamental
Join our Facebook group https://www.facebook.com/groups/1607697016080619
Friday Feb 25, 2022
Friday Feb 25, 2022
In this episode, I discuss going to two cat cafes and the pros and cons of such establishments. Then, I talk about the benefits of pet ownership for the mind, body, and soul.
If you have any suggestions or feedback email: funisfundamentalpodcast@gmail.com
Follow us on Instagram: @funisfundamental
Like us on Facebook: https://www.facebook.com/funisfundamental
Join our Facebook group: https://www.facebook.com/groups/1607697016080619
Friday Feb 11, 2022
Friday Feb 11, 2022
Barely in time for Valentine's Day, I'm talking about how romanticism in the media has skewed our expectations of love and how it has hurt American relationships.
Instagram: @funisfundamental
Email: funisfundamentalpodcast@gmail.com
Find me at Facebook at Fun is Fundamental Podcast and join our group!
Sunday Jan 23, 2022
Sunday Jan 23, 2022
Cinema expresses the heart and soul of what it means to be human. We are at a turning point in how media is consumed and we are seeing the demise of many movie theatres in the process. This is my take on why I think we need cinemas and should show up to save them for ourselves and future generations.
Don't forget to subscribe and rate!!!
If you have an episode idea or feedback email me at funisfundamentalpodcast@gmail.com
Instagram: @funisfundamental
Find me on Facebook at Fun is Fundamental podcast or join the Facebook group!
Friday Dec 31, 2021
Friday Dec 31, 2021
As we ended 2021, I went to see my first in-person music show. God, how I missed experiencing live music with other people. The energy was exhilarating.
Thank you, Somesurprises, for the invite!
Hope you enjoy the last episode of 2021 and the 10th episode of the podcast. Be well and Happy 2022!
email: funisfundamentalpodcast@gmail.com
Instagram: @funisfundamental
Facebook: @funisfundamental and we have a Facebook group!
Monday Dec 20, 2021
Monday Dec 20, 2021
I love Christmas and I'm unashamed about it. In this episode, I talk about what I love about Christmas and why.
Email: funisfundamentalpodcast@gmail.com
Follow on Instagram: @funisfundamental
Find me on Facebook: @funisfundamental
Also, I'm starting a group on Facebook!
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
Another Halloween minisode, this one combines movies and the great outdoors. Listen if you dare, mwahahaha...
Instagram: @funisfundamental
Email: funisfundamentalpodcast@gmail.com
Facebook: @funisfundamental