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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Sep 9, 2022
Sep 9, 2022
50 min
Nancy Davis’ passion is getting women excited about aging. She launched her podcast, Fire after 50, in June 2022. You can find her on Facebook and Instagram at @fireafter50.
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What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
Email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Sep 2, 2022
Sep 2, 2022
15 min
This solo episode is a little story time/ getting to know me. I explain more about my journey to the realization that I needed to stop being such a people-pleaser so I can discover what I really want and then I can get unstuck from an uninspired life.
Please subscribe, rate, and review!
Play Personality Quiz
https://mailchi.mp/2d4dfd12e70a/playpersonality
Email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Aug 26, 2022
Aug 26, 2022
56 min
This week's guest is Ashley Bradford. I'd give her an introduction, but she does a better job herself. "I am a Money Miracle Worker; Coach; and Financial Educator. Why this? Because I honestly give a shit that men and women are constantly self sabotaging their lives by stressing over finances- so I help people take back their power and feel more confident when talking about & managing money."
Where to find Ashley:
FB: https://www.facebook.com/ashley.bradford.792
IG: @ashleymbradford
https://mailchi.mp/2d4dfd12e70a/playpersonality
Subscribe, rate, and review!
Find me!
email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Aug 19, 2022
Aug 19, 2022
21 min
In this episode, I tell a couple of stories about playing with my husband on a playground.
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What's your play personality? Find out here!
https://mailchi.mp/2d4dfd12e70a/playpersonality
Email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Aug 12, 2022
Aug 12, 2022
46 min
Today's guest is Brenda Winkle. She is an energy expert, an empowerment coach, and an Advanced ThetaHealing® Meditation Technique Practioner. As the founder of Yes Academy and The Feminine Voices Rising Sister Circle series, she helps feel better by reducing stress, reclaiming time, increasing energy, and releasing guilt. She is also the host of Waves of Joy Podcast.
https://www.brendawinkle.com/podcasts/waves-of-joy-podcast
IG: @brendawinkle
Subscribe, rate, and review!
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: https://www.facebook.com/funisfundamental
Aug 5, 2022
Aug 5, 2022
19 min
The feeling of the cold water and the hot sun and having the river just flow over your skin like a dolphin wasn't something I had enough words to describe but was the kind of feeling you never forget. - Author: Meg Rosoff
Subscribe, rate, and review!
https://mailchi.mp/2d4dfd12e70a/playpersonality
Connect:
Email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: https://www.facebook.com/funisfundamental
Jul 29, 2022
Jul 29, 2022
46 min
Today's guest is James Clemmons, he is one of the cofounders of Freedom from Anger LLC. Along with his associate, Jonathan, they have over 20 years experience as anger and stress management professionals. In our conversation, we talk about the importance of unplugging and curating what media we choose to allow into our lives to manage anger and stress in our everyday lives. I hope you find some takeaways. Also, the comedian he mentions is named Kyle Kinane. He's pretty funny.
freedomanger.com
Connect-
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: facebook.com/funisfundamental
Please subscribe, rate, and review and have fun!
Jul 22, 2022
Jul 22, 2022
13 min
Today's episode is just a short ditty to update life changes and to share my hopeful future for Fun is Fundamental.
Subscribe, rate, and review!
Play personality quiz-
https://mailchi.mp/2d4dfd12e70a/playpersonality
Connect-
Email- funisfundamentalpodcast@gmail.com
IG- @funisfundamental
FB- facebook.com/funisfundamental
Jul 15, 2022
Jul 15, 2022
58 min
Shelly V is the owner of Gloryus Inc, a lifestyle brand that offers apparel that starts conversations to raise awareness of Mental Health and aids in being your reminder of just how amazing you are when you wear it!
She's also host of The Not so Gloryus life podcast where her and guest speakers tell their real honest stories of their mental health journey to show you that you are not alone and create a community of listeners who support one another! Shelly is also an Mental health and Mindset coach for women who want to relieve anxiety and create their next level lives!
You can find her-
FB @Shelly Vecchio
IG @gloryuslyme and @GloryusTees
The podcast is available on Spotify, Apple podcast, Google podcast and Stitcher!
You can stay updated on and reach out personally at www.AGloryusLife.com
Play personality quiz-
https://mailchi.mp/2d4dfd12e70a/playpersonality
FB- @funisfundamental
IG- @funisfundamental
email- funisfundamentalpodcast@gmail.com
Subscribe, rate, and review and have fun!
Jul 8, 2022