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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
7 days ago
7 days ago
Terry Bean lives in Queens, New York, where she cares for her mother, to whom her book is dedicated. Her journey as a life and professional coach has always been guided by one belief: everyone holds the power to create a beautiful life. Through her book, ABRACADABRA, she aims to help children and adults find their “HAPPY PLACE,” encouraging them to embrace their unique journey, which she hopes will foster a kinder, more connected world.
In our conversation, we talk about her journey to writing and publishing ABRACADABRA and how mindset can change your life. We also talk AI, literacy, human connection, and keeping a youthful attitude.
Find Terry at https://terrybeanauthor.com/
Friday Jun 12, 2026
Friday Jun 12, 2026
In this short episode, I talk about my experience at a recent welding workshop I was invited to by a friend.
Saturday May 30, 2026
Saturday May 30, 2026
Larry Kesslin is a speaker, author, and purpose-driven coach best known for being the father of two amazing 20 somethings! He recently published his fourth book The Joy Molecule, which includes 8 stories of amazing humans that have taught him 5 key lessons to finding his joy. After a decades-long entrepreneurial journey, including a life-changing trip to Africa, Larry now helps high achievers redefine success, reconnect with who they truly are, and create lives filled with meaning, connection, and joy. Through his frameworks around identity, purpose, and conscious connection, Larry guides people to shift from “what they do” to “why they’re here.” He brings deep wisdom, powerful stories, and a grounded, human approach to transformation.
Thursday May 21, 2026
Thursday May 21, 2026
I'm sorry for my absence and thank you for your patience. New episodes out soon- I promise.
Friday Mar 27, 2026
Friday Mar 27, 2026
Oh, how I love alliteration.
In this episode, I share our experience playing Masters of Mystery's "Gin, Jazz, Money & Murder" mystery game. Spoiler alert- it was fun!
Check out photos on the website: www.funisfundamental.com
Or IG: @funisfundamental
Saturday Mar 14, 2026
Saturday Mar 14, 2026
At 28, Dan was leading a healthy, active life. After an optometrist appointment to identify the cause of his persistent headaches was cut short, he was handed a sealed envelope and told to go directly to the hospital. What followed, was emergency brain surgery. On June 21, 2014, Dan's reality was shattered by a devastating brain hemorrhage. With no map to guide him on the grueling path to recovery, Dan had to rely on his grit, perseverance, and resilience to relearn everything he once knew: how to walk, talk and even smile.
Dan has survived two emergency brain surgeries, weeks in a coma, and months in a rehab hospital. What he found out along the way might surprise you: there is nothing like a brain injury to refocus the mind! Driven by a positive mindset, Dan battled through excruciating rehab exercises to rebuild his life and return to a job he loved.
He’s grateful for the doctors who saved him and the friends and family who supported him. Now he wants to pay it forward. The tools Dan used to build back his life can be used by anyone facing challenges. He will reveal strategies to help you or your team be #BetterThanYesterday and achieve your goals, one step at a time. His action-oriented life hacks will help you tackle anything you face.
Through his talks, Dan has inspired groups at the @NHS London Wolfsen rehabilitation centre, @Headway - West London, a Brain injury association, @Hootsuite, a social media management company and @Spendesk a Fintech SaaS company based in London. His audiences were moved and uplifted by Dan's story and ready to use his practical approaches to triumph over adversity.
Join Dan to learn how changing your perspective can activate your resilience.
https://www.instagram.com/macqueendan/
funisfundamentalpodcast@gmail.com
Sunday Feb 22, 2026
Sunday Feb 22, 2026
Jenny Lytle, a nurse for over 30 years specializing in hospice and end-of-life care, experienced a profound shift when her mom—also a nurse—suddenly passed away. In her grief, Jenny realized her mom, like so many nurses, had prioritized everyone else at the expense of her own well-being.
Determined to break that cycle, Jenny embarked on a journey of self-discovery, embracing coaching and personalized self-care. She found that caring for others begins with caring for yourself.
Now the author of Self-Care Isn’t Selfish: The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief, Jenny helps nurses and other caregivers through her proprietary Becoming Method®, providing practical, personalized strategies to manage stress, prioritize self-care, and continue caring for others with greater impact.
Self-care isn’t selfish—it’s essential if we want to continue to care for others and live our best lives.
Connect with Jenny:
https://www.facebook.com/becomingyourbestwithjennylytleRN/
https://www.linkedin.com/in/jenny-lytle-bsn-rn-682398b/
https://www.instagram.com/jennylytlern/
Please subscribe, rate, and review!
Suggestions and feedback:
funisfundamentalpodcast@gmail.com
Thursday Feb 12, 2026
Thursday Feb 12, 2026
One of my BFFs is on again to chat about romance in media. We rank each other's crushes, do a "Bad Boy Bracket" and try to guess the 90s romance based on the tagline. It's just a lot of silly fun.
Please rate and review!
ideas: funisfundamentalpodcast@gmail.com
Friday Feb 06, 2026
Friday Feb 06, 2026
In this episode, we are getting our Hygge on with a hardy high tea.
funisfundamentalpodcast@gmail.com
Tuesday Feb 03, 2026
Tuesday Feb 03, 2026
In this solo episode, I talk about the science of Seasonal Affective Disorder and what scientists say is the best remedies for it. I will also look towards the Danish and their philosophy of Hygge (hint: It's much more than just cozy.) and look at a few more mindset shifts to make you appreciate the treasures that winter has to offer.
Primary sources:
Defeating SAD by Norman E Rosenthal
The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking
How to Winter: Harness Your Mindset to Thrive on Cold, Dark, Or Difficult Days by Kari Leibowitz, PHD
Ideas and feedback:
funisfundamentalpodcast@gmail.com