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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes

Mar 11, 2022
Mar 11, 2022
24 min
Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. -Marcel Proust
In this episode, I talk about the enjoyment of getting a house together with a few of my girlfriends over a weekend and and the effects of good friends for the mind, body, and soul.
If you have comments or suggestions, please email at funisfundamentalpodcast@gmail.com
Follow me on Instagram @funisfundamental
Like us on Facebook https://www.facebook.com/funisfundamental
Join our Facebook group https://www.facebook.com/groups/1607697016080619

Feb 25, 2022
Feb 25, 2022
21 min
In this episode, I discuss going to two cat cafes and the pros and cons of such establishments. Then, I talk about the benefits of pet ownership for the mind, body, and soul.
If you have any suggestions or feedback email: funisfundamentalpodcast@gmail.com
Follow us on Instagram: @funisfundamental
Like us on Facebook: https://www.facebook.com/funisfundamental
Join our Facebook group: https://www.facebook.com/groups/1607697016080619

Feb 11, 2022
Feb 11, 2022
44 min
Barely in time for Valentine's Day, I'm talking about how romanticism in the media has skewed our expectations of love and how it has hurt American relationships.
Instagram: @funisfundamental
Email: funisfundamentalpodcast@gmail.com
Find me at Facebook at Fun is Fundamental Podcast and join our group!

Jan 23, 2022
Jan 23, 2022
17 min
Cinema expresses the heart and soul of what it means to be human. We are at a turning point in how media is consumed and we are seeing the demise of many movie theatres in the process. This is my take on why I think we need cinemas and should show up to save them for ourselves and future generations.
Don't forget to subscribe and rate!!!
If you have an episode idea or feedback email me at funisfundamentalpodcast@gmail.com
Instagram: @funisfundamental
Find me on Facebook at Fun is Fundamental podcast or join the Facebook group!

Dec 31, 2021
Dec 31, 2021
16 min
As we ended 2021, I went to see my first in-person music show. God, how I missed experiencing live music with other people. The energy was exhilarating.
Thank you, Somesurprises, for the invite!
Hope you enjoy the last episode of 2021 and the 10th episode of the podcast. Be well and Happy 2022!
email: funisfundamentalpodcast@gmail.com
Instagram: @funisfundamental
Facebook: @funisfundamental and we have a Facebook group!

Dec 20, 2021
Dec 20, 2021
12 min
I love Christmas and I'm unashamed about it. In this episode, I talk about what I love about Christmas and why.
Email: funisfundamentalpodcast@gmail.com
Follow on Instagram: @funisfundamental
Find me on Facebook: @funisfundamental
Also, I'm starting a group on Facebook!

Oct 26, 2021
Oct 26, 2021
11 min
Another Halloween minisode, this one combines movies and the great outdoors. Listen if you dare, mwahahaha...
Instagram: @funisfundamental
Email: funisfundamentalpodcast@gmail.com
Facebook: @funisfundamental

Oct 17, 2021
Oct 17, 2021
12 min
I love Halloween and couldn't let the occasion pass without a shoutout to my favorite holiday. This is a short episode about my personal philosophy on Halloween costumes.
Check out Instagram for some of my past Halloween looks and to maybe help me decide my costume for this year!
@funisfundamental

Aug 2, 2021
Aug 2, 2021
19 min
In this episode, we explore the healing power of nature. I discuss the scientific evidence of what happens in our bodies when we spend prolonged time in nature.

Jun 17, 2021
Jun 17, 2021
20 min
No this episode isn't about Carson McCullers's debut novel, but it is about loneliness and isolation. As the world opens up and we start heartily socializing, I wanted to look at how loneliness is damaging to us and how maybe we can support ourselves and others during these struggles.
