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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes

May 12, 2021
May 12, 2021
16 min
How much fun do you have on a daily basis?
In this episode, I take on the task of taking my boring lunches off the menu and replacing them with bento boxes. I may be on a cute overload after this.
Also, can you train yourself to have more fun?
Theme song: Snow Angel- GGR
Find me:
Instagram- @funisfundamental
Email- funisfundamentalpodcast@gmail.com
Coming soon: Play personality quiz and Fun is Fundamental Facebook group

May 4, 2021
May 4, 2021
13 min
It's important to find ways to have fun during this pandemic. No, virtual karaoke isn't a replacement for the real thing, but is it still fun?
Theme song: Snow Angel by GGR
Instagram: @funisfundamental
Email: funisfundamentalpodacst@gmail.com

Apr 27, 2021
Apr 27, 2021
14 min
In this timely episode of Fun is Fundamental, we play in the snow. Then I talk about my experience and how it made me feel.
Theme song- Snow Angel by GGR from Tribe of Noise
Instagram: @funisfundamental
Email: funisfundamentalpodcast@gmail.com
Please share your ideas of other fun activities I should try!

Apr 20, 2021
Apr 20, 2021
12 min
Welcome to the first episode of Fun is Fundamental. In this episode, I explain why I am doing this podcast and what to look out for in the future. We are also starting to explore what makes something fun. My hope is that this podcast inspires others to pursue a more fun and fulfilling life.
Book mentioned: Play by Dr. Stuart Brown
Theme song: Snow Angel by GGR
