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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Sunday Feb 22, 2026
Sunday Feb 22, 2026
Jenny Lytle, a nurse for over 30 years specializing in hospice and end-of-life care, experienced a profound shift when her mom—also a nurse—suddenly passed away. In her grief, Jenny realized her mom, like so many nurses, had prioritized everyone else at the expense of her own well-being.
Determined to break that cycle, Jenny embarked on a journey of self-discovery, embracing coaching and personalized self-care. She found that caring for others begins with caring for yourself.
Now the author of Self-Care Isn’t Selfish: The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief, Jenny helps nurses and other caregivers through her proprietary Becoming Method®, providing practical, personalized strategies to manage stress, prioritize self-care, and continue caring for others with greater impact.
Self-care isn’t selfish—it’s essential if we want to continue to care for others and live our best lives.
Connect with Jenny:
https://www.facebook.com/becomingyourbestwithjennylytleRN/
https://www.linkedin.com/in/jenny-lytle-bsn-rn-682398b/
https://www.instagram.com/jennylytlern/
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Suggestions and feedback:
funisfundamentalpodcast@gmail.com
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