Fun is Fundamental

Can self-acceptance be the key to your happiness? (with Tamara Zoner)

Tamara is Speaker and Coach on a mission to create greater happiness in the world by teaching individuals and groups the actions and habits of happiness. A show-not-tell single mom to 3 awesome kids and karaoke enthusiast, Tamara demonstrates daily how to create a life you love!

I hope you enjoy this lively conversation. 

https://www.alifeyoulovenow.com/

https://www.youtube.com/channel/UCPzoMjCdYRev6VK5pwMhXog

https://www.instagram.com/tamara_zoner/

 

 

The power of Master Foundation Cell Activation (with Darlene Greene)

Darlene Greene - Master Foundation Cell Activation Technology Consultant, retired US Navy Commander, and Co-Author of the 2024 best selling book, "Become Empowered - Echoes of Grace and Strength."

Darlene Greene wants to help you take charge of your own health, get out of pain, improve your energy, increase the quality of your sleep, reduce systemic inflammation, increase mental clarity, improve your nervous system, lower your anxiety, enhance brain functioning, improve cardiovascular functioning, and elevate your GHK-Cu for a host of additional benefits to include increasing your own stem cells, producing growth factors, protect lungs, reset genes to their younger healthier state, repair damaged DNA, inhibit cancer, increase hair growth, improve skin, increase healing, accelerate wound healing, reduce Fibrinogen (top predictor of cardiovascular disease) and more...

After experiencing the amazing results for herself, and watching family and friends have their own miracles, Darlene is passionate about sharing this technology with the world. A driving force for her remains, “Why didn’t I know about this two years ago… where would my husband be if we had started using this technology two years ago…and who out there needs to know about this right now?”

https://iamreverseaging.com/

Why we should get quiet (with Julia Carmen)

Julia Carmen is the founder of the School Without Walls.  She is from a long line of Curanderas and is The Seer of the Alma, walking in both worlds of the physical and non-physical, being in the knowing of them both from birth, walking them both in all eternally, and at times in struggle in the human realm of being. 

Get in touch with Julia:

https://www.theschoolwithoutwalls.net/

https://www.theschoolwithoutwalls.net/retreats

https://www.theschoolwithoutwalls.net/the-dragonfly-circle

How building mental toughness and clarity lead to a more fulfilling life (with Scott Allan)

With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First. As a former corporate business trainer in Japan and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into confidence development and mindset mastery training. With an unrelenting passion for teaching, building critical life skills, and inspiring people worldwide to take charge of their lives, he is committed to a path of constant and never-ending self-improvement.  In our interview, we touch on habits and strategies to help build a sustainable growth and balance in both your life and career. 

 

Connect with Scott:

https://www.scottallanpublishing.com/

https://scottallanbooks.com/

 

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How Taoism can teach us all to go with the flow (with Bob Martin)

Bob has enjoyed an interesting life. A successful criminal trial lawyer, meditation teacher, Professor, and Mindfulness Coordinator at Elon University who studied under Hua Ching Ni, a 72-generation Master from the Shaolin Temple, and married a Bible literalist. He started writing his book as a Rosetta Stone and a love offering for his wife and him to discuss the nature of the universe. It has become a healing vehicle for many that presents the teachings of Jesus in a broader, interfaith light.

He is the author of I Am the Way: Finding the Truth and the Life Through a Biblical Reimagining of the Tao. 

Contact Bob at:

https://awiseandhappylife.com/

https://iamthewaybook.com/

https://www.facebook.com/awiseandhappylife

 

Exercise and self-care (with Lesley Logan)

Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the Chief Pilates Officer at OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of Pilates teachers, lead dozens of workshops at global conferences, and supported notable companies such as the Associated Press, Brand Builders Group, and Balanced Body, empowering participants with movement and happiness through Pilates and international retreats.

With a comprehensive certificate (NCPT) from the National Pilates Certification Program, and additional certifications in trauma-informed breathwork, mindset, and habits coaching, and with teaching experience since 2008, Lesley is widely regarded by the Pilates community and corporate executives alike. Publications including Vogue, LA Magazine, Bustle, and Authority have often featured her. And, aside from hosting her own popular podcast, Be It Till You See It, Lesley has been interviewed on dozens of others such as Earn Your Happy and Think Unbroken, and has been a live guest on the BBC, Fox 5, KTLA, and CBS.

https://lesleylogan.co/

https://www.instagram.com/lesley.logan

https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g/featured 

 

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Connecting with our Nervous System (with Natalie Bedard)

Natalie Bedard, also known as NatNat, is a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. In this conversation we talk about connecting with the nervous system to heal and lean into living authentically.  

Connect with NatNat:

https://www.liftoneself.com/

https://www.liftoneself.com/gift 

https://www.facebook.com/LiftOneSelf/

https://www.instagram.com/liftoneself

https://www.tiktok.com/@liftoneself?_t=8kBUw59eEq6&_r=1

 

 

 

"Being a model is hard work!"

We went to the Selfie Museum at Pike Place Market in Seattle and let me tell you... I hammed it up big time. :) 

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Not to "axe" is to be denied

We went axe throwing....

 

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This is not 'Nam, this is bowling. There are rules.

Bowling....

 

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