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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Saturday Oct 12, 2024
Why we should get quiet (with Julia Carmen)
Saturday Oct 12, 2024
Saturday Oct 12, 2024
Julia Carmen is the founder of the School Without Walls. She is from a long line of Curanderas and is The Seer of the Alma, walking in both worlds of the physical and non-physical, being in the knowing of them both from birth, walking them both in all eternally, and at times in struggle in the human realm of being.
Get in touch with Julia:
https://www.theschoolwithoutwalls.net/
https://www.theschoolwithoutwalls.net/retreats
https://www.theschoolwithoutwalls.net/the-dragonfly-circle
Monday Aug 12, 2024
Monday Aug 12, 2024
With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First. As a former corporate business trainer in Japan and Transformational Success Strategist, he has invested over 10,000 hours of practice and research into confidence development and mindset mastery training. With an unrelenting passion for teaching, building critical life skills, and inspiring people worldwide to take charge of their lives, he is committed to a path of constant and never-ending self-improvement. In our interview, we touch on habits and strategies to help build a sustainable growth and balance in both your life and career.
Connect with Scott:
https://www.scottallanpublishing.com/
Please subscribe, rate, and review!
Friday Jul 12, 2024
How Taoism can teach us all to go with the flow (with Bob Martin)
Friday Jul 12, 2024
Friday Jul 12, 2024
Bob has enjoyed an interesting life. A successful criminal trial lawyer, meditation teacher, Professor, and Mindfulness Coordinator at Elon University who studied under Hua Ching Ni, a 72-generation Master from the Shaolin Temple, and married a Bible literalist. He started writing his book as a Rosetta Stone and a love offering for his wife and him to discuss the nature of the universe. It has become a healing vehicle for many that presents the teachings of Jesus in a broader, interfaith light.
He is the author of I Am the Way: Finding the Truth and the Life Through a Biblical Reimagining of the Tao.
Contact Bob at:
https://awiseandhappylife.com/
https://www.facebook.com/awiseandhappylife
Friday Jun 14, 2024
Exercise and self-care (with Lesley Logan)
Friday Jun 14, 2024
Friday Jun 14, 2024
Lesley Logan is the world’s leading expert on how Pilates changes your life, and is the Chief Pilates Officer at OnlinePilatesClasses.com. She has taught thousands of students, trained hundreds of Pilates teachers, lead dozens of workshops at global conferences, and supported notable companies such as the Associated Press, Brand Builders Group, and Balanced Body, empowering participants with movement and happiness through Pilates and international retreats.
With a comprehensive certificate (NCPT) from the National Pilates Certification Program, and additional certifications in trauma-informed breathwork, mindset, and habits coaching, and with teaching experience since 2008, Lesley is widely regarded by the Pilates community and corporate executives alike. Publications including Vogue, LA Magazine, Bustle, and Authority have often featured her. And, aside from hosting her own popular podcast, Be It Till You See It, Lesley has been interviewed on dozens of others such as Earn Your Happy and Think Unbroken, and has been a live guest on the BBC, Fox 5, KTLA, and CBS.
https://www.instagram.com/lesley.logan
https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g/featured
Subscribe, rate, and review!
https://www.instagram.com/funisfundamental/
https://www.tiktok.com/@funisfundamental
Monday May 20, 2024
Connecting with our Nervous System (with Natalie Bedard)
Monday May 20, 2024
Monday May 20, 2024
Natalie Bedard, also known as NatNat, is a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. In this conversation we talk about connecting with the nervous system to heal and lean into living authentically.
Connect with NatNat:
https://www.liftoneself.com/
https://www.liftoneself.com/gift
https://www.facebook.com/LiftOneSelf/
https://www.instagram.com/liftoneself
https://www.tiktok.com/@liftoneself?_t=8kBUw59eEq6&_r=1
Monday Apr 22, 2024
"Being a model is hard work!"
Monday Apr 22, 2024
Monday Apr 22, 2024
We went to the Selfie Museum at Pike Place Market in Seattle and let me tell you... I hammed it up big time. :)
https://www.tiktok.com/@funisfundamental
https://www.instagram.com/funisfundamental/
Tuesday Apr 09, 2024
Not to "axe" is to be denied
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
Tuesday Mar 26, 2024
This is not 'Nam, this is bowling. There are rules.
Tuesday Mar 26, 2024
Tuesday Mar 26, 2024
Tuesday Mar 05, 2024
A journey towards spiritual awakening with John Lawyer
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.
https://www.facebook.com/KisharSpiritual
https://www.youtube.com/@PeaceOnYourJourney
https://www.instagram.com/kisharspiritual
Monday Feb 19, 2024
Learn how to harness your energy with Gabrielle Pimstone
Monday Feb 19, 2024
Monday Feb 19, 2024
Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She narrates her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late make meaningful life change.
Gabrielle's website - https://www.generativegrowth.com.au/
28-Days to healing program - https://www.generativegrowth.com.au/4-week-energy-program