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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Monday Jan 16, 2023
Monday Jan 16, 2023
“Afoot and light-hearted I take to the open road, Healthy, free, the world before me, The long brown path before me leading wherever I choose.” – Walt Whitman, Song of the Open Road
In this episode, I am concluding talking about our "Buddymoon" by talking about our UTVing adventure.
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What's your play personality? mailchi.mp/2d4dfd12e70a/playpersonality
Connect with me:
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Monday Jan 09, 2023
Monday Jan 09, 2023
I wanted to go snorkeling in the Sea of Cortez on our Buddymoon. It didn't go so well... In this episode, I talk about my history with aquaphobia and my continued journey to challenge it.
"Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones." Thich Nhat Hanh
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Connect:
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Monday Jan 02, 2023
Monday Dec 26, 2022
Monday Dec 26, 2022
Sarah Cross a Coach in the Art of Storytelling.
Sarah Cross is a two-time international bestselling author with her books Ignite Happiness and Ignite your Wisdom. She is also a coach in the Art of Storytelling. She helps people become unforgettable and attract clients who fall in love with their message, by crafting powerful unique stories.
Sarah is host of the podcast, Stories that Wow. Through inspiring stories, she reminds people of the awe and wonder in this world, and the possibilities that surround us all in overcoming challenges.
Her mission is to create a ripple effect of light, where we are all master storytellers creating impact with our voice.
Website: https://thestorytellingart.com
Email: sarah@thestorytellingart.com
Facebook: https://www.facebook.com/sarah.cross.9847
Podcast: https://www.buzzsprout.com/2022047
https://podcasts.apple.com/us/podcast/stories-that-wow/id1638646181
Freebie 20 questions for deeper connections: https://subscribepage.io/questions4connections
Subscribe, rate, and review!
Find me at:
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
What's your play personality? mailchi.mp/2d4dfd12e70a/playpersonality
Monday Dec 19, 2022
Monday Dec 19, 2022
"I felt overstuffed and dull and disappointed, the way I always do the day after Christmas, as if whatever it was the pine boughs and the candles and the silver and gilt-ribboned presents and the birch-log fires and the Christmas turkey and the carols at the piano promised never came to pass." -Sylvia Plath. The Bell Jar
The holiday season can be hard. It may not alleviate your struggles to know that I'm struggling too, but I am. I can only share pain and let you that you are not alone. And I'm here.
Happy Holidays ❤
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Connect with me:
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Monday Dec 12, 2022
Monday Dec 12, 2022
"As soon as I get on my boat, something inside me changes. Then I really feel what living is."
-Laura Dekker
We spent time on a boat... It was sunset... It was nice.
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Connect with me!
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
Monday Dec 05, 2022
Monday Dec 05, 2022
My guest today is Chelsey Pleasant. Chelsey is the founder of HitBodies.com. She started HIT Bodies in 2017 and has helped hundreds of women through the magic of strength training. She is a wife and mother to two adorable, young children. She recently started her own podcast, HIT Bodies. In this episode, we share a honest (and hopefully) helpful conversation about fitness and the achievements and struggles that we all experience around it.
Where to connect with Chelsey:
hitbodies.com
IG: @chelseypleasant
TikTok: @chelseypleasant
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Email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
Facebook: facebook.com/funisfundamental
Monday Nov 28, 2022
Monday Nov 28, 2022
“Happiness consists of living each day as if it were the first day of your honeymoon and the last day of your vacation.” – Leo Tolstoy
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email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
Monday Nov 21, 2022
Friday Sep 09, 2022
Friday Sep 09, 2022
Nancy Davis’ passion is getting women excited about aging. She launched her podcast, Fire after 50, in June 2022. You can find her on Facebook and Instagram at @fireafter50.
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What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
Email: funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental