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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes

Monday Apr 24, 2023
If there is no struggle, there is no progress.
Monday Apr 24, 2023
Monday Apr 24, 2023
"If there is no struggle, there is no progress." Frederick Douglass
I've been struggling. That's the long and short of it.
Please subscribe, rate, and review!
What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental

Monday Apr 17, 2023
Can Ancestral Healing help you? (With Liza Miron)
Monday Apr 17, 2023
Monday Apr 17, 2023
Liza Miron’s passion is to see people grow, develop, connect to a higher level of awareness and this way enjoy life to the fullest. For the past 15 years, Liza has been working with clients using different healing methods that include Family Constellations, Coaching, EFT, NLP, meditation, channeling, and reiki. Studying and living in USA, France, Singapore, Belgium, Spain. Italy and Guatemala has given Liza a unique perspective on personal development.
Find Liza at: https://www.coachingandconstellations.com/
Please subscribe, rate, and review!
What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental

Monday Apr 10, 2023
Why aren’t we having fun?
Monday Apr 10, 2023
Monday Apr 10, 2023
In this episode, I start exploring the barriers keeping us (Americans?) from having enough fun in our lives. This is just an overview. I'd like to go into depth on some of them in the future. Some have no easy solutions, though.
If there are any hurdles that I missed, email me at funisfundamentalpodcast@gmail.com.
You can also find me at:
IG: @funisfundamental
FB: /funisfundamental
Please subscribe, rate, and review!!!

Monday Apr 03, 2023
Loving Life after Loss (with Marie Alessi)
Monday Apr 03, 2023
Monday Apr 03, 2023
Please subscribe, rate, and review!
What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental

Monday Mar 27, 2023
Curling
Monday Mar 27, 2023
Monday Mar 27, 2023
We tried curling, enough said. :)
Please subscribe, rate, and review!
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental

Monday Mar 20, 2023
Why do we find things fun? (with Dr. Aaron Ahuvia)
Monday Mar 20, 2023
Monday Mar 20, 2023
Aaron Ahuvia, Ph.D., is a Professor of Marketing at at the University of Michigan and the author of THE THINGS WE LOVE: How Our Passions Connect Us and Make Us Who We Are. He is a research psychologist who has been ranked 22 in the world for research impact in consumer behavior, and is ranked in the top 2% of all scientists in the world across all disciplines by a Stanford University study. He is also nicknamed Dr. (Brand) Love.
In this episode, we discuss what makes things fun and how we can teach ourselves to diversify our tastes and find fun in more things.
Connect with Aaron Ahuvia at https://thethingswelove.com/
Please subscribe, rate, and review!
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental

Monday Mar 13, 2023
There is no conversation more boring than the one where everybody agrees.
Monday Mar 13, 2023
Monday Mar 13, 2023
"Conversation about the weather is the last refuge of the unimaginative." -Oscar Wilde
Less polite, boring conversations....more honest, messy discussions
Please subscribe, rate, and review!
Find me at:
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental
What's your play personality? mailchi.mp/2d4dfd12e70a/playpersonality

Monday Mar 06, 2023
If there is no struggle, there is no progress (with Amir Siddiqui)
Monday Mar 06, 2023
Monday Mar 06, 2023
Amir Siddiqui is a yogi, life coach in the making, and a fierce advocate for personal growth.
After a series of both educational and professional failures, he became angry, depressed,
and suicidal before hitting rock bottom in 2014. Knowing he needed to turn his life around
or he’d never make it, Amir spent close to a decade acquiring the knowledge and
implementing lessons to transform his mind, body, and soul. He now strives to help others
overcome depression, negative thought patterns, and destructive programming to fully
develop their potential for happy, healthy lives.
Learn more online: www.fromsuicidaltoserene.com
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email: funisfundamentalpodcast@gmail.com

Monday Feb 27, 2023
10 lessons I’ve learned working with the young and the old
Monday Feb 27, 2023
Monday Feb 27, 2023
In this episode, I share life lessons that I learned from working with preschoolers for 10 years and now people with dementia. These lessons have had a profound impact on my life and has made me a better person.
Please subscribe, rate, and review!
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental

Monday Feb 20, 2023
Monday Feb 20, 2023
With over 25 years of experience in the field of psychology, Dr. Daphne knows how crucial it is to nurture your inner self first. She leads clients through this process of mental, physical, and emotional wellness. She is also a world traveler having traveled to 50 countries and 49 states as of today and is in the process of living her own dreams and taking care of her own soul's desires by taking a year to travel the world as a solo female traveler this year!
https://www.youtube.com/@SOULSPATRAVEL
https://www.instagram.com/doctordaphne/
https://www.facebook.com/daphne.deldulce
Subscribe, rate, and review!
funisfundamentalpodcast@gmail.com
IG: @funisfundamental
FB: @funisfundamental