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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Tuesday Mar 05, 2024
A journey towards spiritual awakening with John Lawyer
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.
https://www.facebook.com/KisharSpiritual
https://www.youtube.com/@PeaceOnYourJourney
https://www.instagram.com/kisharspiritual
Monday Feb 19, 2024
Learn how to harness your energy with Gabrielle Pimstone
Monday Feb 19, 2024
Monday Feb 19, 2024
Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward. She narrates her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late make meaningful life change.
Gabrielle's website - https://www.generativegrowth.com.au/
28-Days to healing program - https://www.generativegrowth.com.au/4-week-energy-program
Monday Jan 22, 2024
The Role of Love (with Paul Zolman)
Monday Jan 22, 2024
Monday Jan 22, 2024
Paul Zolman has created a new way to demonstrate the principles of the love languages. It's a profound way to learn all five love languages to give them away. By giving them away, your vision will improve to the point that you can see them coming your way and respond appropriately. The system is so easy that even young children can be trained in this love giving system. Spoiler alert: it's a game where everyone wins.
Find Paul at: https://roleoflove.com/
Monday Jan 08, 2024
How better boundaries improve your life (with Heather Claus)
Monday Jan 08, 2024
Monday Jan 08, 2024
Heather Claus is the author of the new book "Take No Sh*T! Build Better Relationships Through Discovering, Creating And Maintaining Healthy Boundaries In Three (Sometimes Five) Simple Steps."
In this episode, Heather explains how her atypical life has led her to the belief that boundaries are the key to not only saving ourselves, but our relationships.
She's a big fan of amazing people enjoying love, sex, and romance in happy and functional lives (whatever that might look like from human to human), which is why she's thrilled to share her experience and knowledge of boundaries with you!
Find her at: https://my.curiouser.life/
Please subscribe, rate, and review!!!
Monday Jan 01, 2024
30 tips from 30 guests (Part 1)
Monday Jan 01, 2024
Monday Jan 01, 2024
To commemorate my first 30 guests. I decided to reflect back on all of them and the wisdom and fun that they had to share. Here are the first 10 guests.
1. Tiffany Guyot- www.instagram.com/tiffany8091/
2. Paula Yolles- https://www.instagram.com/paulayolles/
3. Jenny Lee- BeeVibe Coaching https://www.linkedin.com/in/jennyleeortiz/
4. Shelly Vecchio- Gloryus Inc https://www.agloryuslife.com/
5. James Clemmons- Freedom from Anger https://www.freedomanger.com/
6. Brenda Winkle- https://www.brendawinkle.com/
7. Ashley Bradford https://www.instagram.com/ashleymbradford/
8. Nancy Davis https://www.instagram.com/fireafter50/
9. Valerie David https://pinkhulkplay.com/
10. Sarah Cross- https://thestorytellingart.com/
Monday Dec 18, 2023
Where the H E double hockey sticks have I been?
Monday Dec 18, 2023
Monday Dec 18, 2023
Sorry, I was gone so long. Life update.
Monday Dec 11, 2023
Take a moment today to add some yay! (with Stephanie Rose)
Monday Dec 11, 2023
Monday Dec 11, 2023
Stephanie Rose is the owner of Firefly Scout, the guidebook for helping moms grow their glow and find magic in the everyday. In our conversation, we talked about daily steps to build a more intentional, joy-filled life.
Find her at: https://www.fireflyscout.com/
https://www.linkedin.com/company/firefly-scout/
https://www.instagram.com/FireflyScout/
Please subscribe, rate, and review!
What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
Send inquiries and comments to:
Monday Oct 30, 2023
Strategies for finding more peace (with Kimberly Braun)
Monday Oct 30, 2023
Monday Oct 30, 2023
Kimberly Braun, impelled from earliest childhood experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a master's in theology, she lives to inspire others to connect to, and live from, Divine Love at their center. She is a TEDx speaker and former meditation faculty at the renowned Omega Institute. Kimberly's communication skills ignite transformation on all levels serving others to lives of greater freedom and joy. She has served tens of thousands through her writing, speaking, retreats, online courses and community and has two new books in 2023. Her new book, Miracles in the Naked Light is her personal and dynamic story of building a monastery with no experience.
Connect with Kimberly at: https://www.kimberlybraun.com
Please subscribe, rate, and review!
Send inquiries and comments to:
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental
Monday Oct 02, 2023
How to support caregivers (with Erin Copelan)
Monday Oct 02, 2023
Monday Oct 02, 2023
Erin is a speaker, best-selling author, licensed massage therapist, and real estate investor. In 2009, she was appointed sole Caregiver to her husband as he was diagnosed with cancer, underwent multiple surgeries, and a successful liver transplant. With caregiving experience that spans over a decade in multiple states with multiple medical centers, Erin was called to share her stories with the underserved caregiving community. She was called to share hope, community, and love. Erin is a UNOS Ambassador helping to spread the word of the importance of organ donation. She loves writing, the ocean, snuggling her kitties, and learning pottery.
Connect with Erin: https://erincopelan.com/
Please subscribe, rate, and review!
What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
Send inquiries and comments to:
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental
Monday Sep 11, 2023
How mindfulness leads to more happiness (with Ashley Williams)
Monday Sep 11, 2023
Monday Sep 11, 2023
Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Ashley is an emotional wellness advocate and the founder and Chief Executive Officer of Clymb, an emotional wellness software for school-age children. She is the 2022 Culture Builder of the Year for Baltimore, which honors her work to make children’s happiness a policy priority.
Ashley is an avid meditation practitioner who is passionate about sharing the transformative power of mindfulness with others and believes that it has the ability to improve the quality of life for anyone who is willing to commit to the practice. She is a student of Swami Nityananda of the Awake Yoga Meditation community.
Find her at:
https://www.instagram.com/kashi_unlimited/
Please subscribe, rate, and review!
What's your play personality?
https://mailchi.mp/2d4dfd12e70a/playpersonality
Send inquiries and comments to:
funisfundamentalpodcast@gmail.com
FB: @funisfundamental
IG: @funisfundamental