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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Friday Jul 29, 2022
Friday Jul 29, 2022
Today's guest is James Clemmons, he is one of the cofounders of Freedom from Anger LLC. Along with his associate, Jonathan, they have over 20 years experience as anger and stress management professionals. In our conversation, we talk about the importance of unplugging and curating what media we choose to allow into our lives to manage anger and stress in our everyday lives. I hope you find some takeaways. Also, the comedian he mentions is named Kyle Kinane. He's pretty funny.
freedomanger.com
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