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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes

Monday Jul 21, 2025
How to find flow in daily life (with Dr. Joshua Caraballo)
Monday Jul 21, 2025
Monday Jul 21, 2025
Dr. Joshua Caraballo is an Industrial-Organizational Psychologist currently residing in Denver, Colorado. His career trajectory has centered on the themes of inspirational storytelling and applied science for the sake of human betterment, especially for those who have been historically marginalized and oppressed. Joshua has a deep passion for human flourishing, awe-inspiring experiences in nature, and anything involving cats.
Joshua is also the author of I’m Not Dead...Yet: How I Turned My Misfortunes into Strengths. Joshua’s experiences highlight the incredible power of resilience, the lessons learned from adversity, and the crucial importance of self-acceptance. His narrative offers practical coping mechanisms, strategies for managing mental and physical health challenges, and a profound message about embracing one's truth. As a cisgender, gay Puerto Rican survivor, Joshua’s unique perspective speaks to a broad audience, particularly those within the LGBTQ+ community.
In this chat we talk about finding flow, corporatization and tribalism in America and finding empathy for those you don't agree with.
Josh's website: https://www.drjosh.solutions/
https://www.instagram.com/dr_josh_solutions/
https://www.linkedin.com/in/dr-josh/
His Book: https://www.amazon.com/dp/B0CZP8RFT4
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