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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Monday Jul 03, 2023
Creativity and mental health (with Diana Stelin)
Monday Jul 03, 2023
Monday Jul 03, 2023
Diana Stelin is an artist and speaker who teachers workshops to people of all ages to help them to connect to their creative side. She published a highly acclaimed novel about the importance of art for our psyche, and in recent years has presented a TedX talk on using creativity to fight burnout, appeared as a guest on multiple podcasts, wrote a children’s book, founded a clothing line based on her art, and exhibited her work at the 2022 Venice Biennale.
In this interview, we talk extensively about the importance of art to increase mental wellbeing and combat the pitfalls of modern society and pressures.
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