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Do you ever wonder when did you get so serious? Do you miss the good old days? Do you lack fun in your life? About half of Americans say they don’t have enough fun. Join me on a mission to prioritize fun in our lives and why the lack of fun is detrimental to our well-being. This weekly podcast pivots between solo episodes and guest interviews. I, either, talk about a fun activity that I did or explore ideas around why fun can be so elusive. I hope to inspire you to explore ways to incorporate more fun in your life.
Episodes
Monday May 20, 2024
Connecting with our Nervous System (with Natalie Bedard)
Monday May 20, 2024
Monday May 20, 2024
Natalie Bedard, also known as NatNat, is a beacon of resilience and empowerment. In 2019, she founded Lift OneSelf, offering profound energy healing services. In this conversation we talk about connecting with the nervous system to heal and lean into living authentically.
Connect with NatNat:
https://www.liftoneself.com/
https://www.liftoneself.com/gift
https://www.facebook.com/LiftOneSelf/
https://www.instagram.com/liftoneself
https://www.tiktok.com/@liftoneself?_t=8kBUw59eEq6&_r=1
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